Effects of Meditation on Respiration and the Temporal Lobes : An Exploratory and Meta-Analytic Study
Two assertions made by the Eastern meditation traditions were investigated: (a) breath regulation is a prerequisite for attaining altered states of consciousness, (b) meditation leads to changes in cognitive processes and in personality. A deconditioning process was conceptualized involving the temporal lobes and the amygdala. Analyses of (a) the effects of carbon dioxide (CO2) inhalation and (b)
